I’m Susan, ADHD + Executive Function Coach

Do you want to break free from the cycle of unproductiveness and start achieving your goals?

Are you struggling to live the life you want because of your ADHD?

Susan Pagor, ADHD and Executive Function Coach Sits on a couch with hands placed over her knees

your difference is your genius

your difference is your genius

Susan sits on blue couch in front of laptop

I’m an ADHD and executive function coach and I can help you..

Discover how to reach your potential by delving deep to uncover your passions and strengths. Together we will identify the areas of your life where ADHD is causing you the most issues, and develop strategies to implement the changes you desire and deserve.

I help business professionals, entrepreneurs, creatives, students, and those with ADHD or executive functioning difficulties.

Do you ever find yourself…

✓ stuck in negative thought patterns?

✓ struggling with task initiation and time management?

✓ feeling weighed down by executive functioning challenges?

✓ questioning why you cannot take your ideas and goals to fruition?

✓ struggling to maintain relationships with family & friends?

✓ knowing that your mind thinks differently but, being unable to use those gifts to achieve your goals?

✓ wondering why you can’t handle simple tasks like managing your finances, completing the most basic household duties and even basic self care?

A houseplant in a wooden flowerpot sits in an indoor vase, next to stacked books that read "Scattered Minds, Your Brain's Not Broken".

Together, we can harness your strengths to develop…

a better understanding of who you are and how your brain works

planning and time management skills

a greater sense of self-efficacy

contentment, acceptance and motivation to live the life you want for yourself

A few ways I can help!

  • A group of people are sitting at a table with notebooks and laptops

    School, Work + Home

    Together we can tackle procrastination, planning and organization, task initiation and completion (yes you can finish the things you start!), time management & time blindness, developing a schedule that works for you!

  • A woman in a pink dress is working on a laptop.

    Self Discovery + Growth

    Finding out your strengths (this is one thing I love to do), cutting your self some slack (self compassion), creating goals that you really want and work with your values, helping with emotional regulation (another favorite of mine) and celebrating your wins!

  • A person is serving coffee and tea in ceramic mugs and cups on a table with other tableware.

    Relationships

    Communication in all facets of your life, helping with impulsivity, helping sustain friendships, stronger relationships with family & significant others.

  • A glass jar with coins contains a sprouting bud of a plant.

    Finances

    Learning how to manage impulsive spending (hello 2:00am amazon shopping), set and monitor financial goals, make and keep a budget.

  • I decided to work with Susan because I felt overwhelmed with all the tasks I had to do to start my business. She helped me break things down into manageable and realistic time frames to get my design business off the ground. She gave me the confidence I needed to move forward with my goals. I still go back to Susan periodically when I am stuck and need support.After every session, I had homework to do, which was really helpful in keeping me motivated and making progress.

    Diane - Interior Designer

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ADHD Coaching Services

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    1:1 Coaching

    Through a supportive and collaborative process, we work to identify your goals and a create a clear path forward, honoring who you are and where you are on your journey.

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    Group Coaching

    Group ADHD coaching helps build the foundational skills you need to manage ADHD and meet your goals through collaboration + accountability with others.

woman sitting on blue couch with laptop

TAKE THE QUIZ!

What type of ADHD do you have?

Discover your unique ADHD type with this insightful quiz! Unlock valuable insights to help you better understand and manage your ADHD symptoms.

CURIOUS? TAKE THE QUIZ AND FIND OUT

Frequently Asked Questions

A workspace from above that includes a tablet, coffee mug, keyboard, mouse, glasses and a plant

Are you ready to take the next step towards living life on your terms?

Schedule a free consultation and see if this feels right for you.